A diabetes diagnosis will require a person to make numerous changes to their lifestyle and routines. However, devising and sticking to a good treatment plan can help someone maintain a sense of agency around their condition and high quality of life. living with diabetes requires a person to eat a healthy diet, remain active, manage …
We are often asked to not skip meals; ever wondered why? It has been said that skipping meals can alter our blood sugar levels and make us put on weight as opposed to doing the opposite. So, if you are an otherwise-healthy person who is looking to lose weight, do not fall for fads that …
Can skipping a meal lead to diabetes and fat around abdomen? Read More »
More than 11% of Americans have diabetes, which occurs when the pancreas does not produce enough insulin to regulate blood sugar levels. As a nutritionist who has been living with type 1 diabetes for more than 30 years, I’ve found that having diabetes doesn’t mean you have to completely stop eating what you enjoy. Managing …
Share on PinterestScientists are edging closer to more effective therapies to treat obesity. Design by MNT; Photography by BSIP/Getty Images & Hinterhaus Productions/Getty Images Obesity is a condition that can increase the risk of specific health problems, such as type 2 diabetes. There are different types of fat that impact the body differently; white fat …
Converting ‘bad’ fat to ‘good’ fat to treat obesity and diabetes Read More »
With Diwali just round the corner, it is time to soak in the festivities and have a gala time with our near and dear ones. While the festive vibe fills our hearts with joy, it could also make us mindlessly indulge in festive treats that we may regret later. People with diabetes, especially should exercise …
Diabetes: Tips to manage blood sugar levels this Diwali | Health Read More »
For people with blood sugar balance on their mind, cheese is a great addition to the diet—especially when it’s eaten alongside other higher-in-carbohydrate foods such as fruits, whole grain chips and crackers. Cheese may long be feared by everyone as a delicious-but-don’t-touch-it deliciousness. Yet as a registered dietitian and certified diabetes care and education specialist, …
Diabetes is all about managing blood glucose levels. If done incorrectly, they can put someone with the condition at risk of complications from the condition. One of the best ways to do this is through eating the right vitamins and minerals within your diet. However, one study suggests eating a low-carbohydrate diet could help manage …
Diabetes: An ‘effective technique’ to lower blood sugar levels – low-carb diet Read More »
Your body has internal mechanisms that help keep your blood sugar in check. However, in someone with diabetes, this internal mechanism doesn’t work properly for various reasons. This is why someone with diabetes needs to be much more aware of what they eat, as that has a direct correlation with managing their blood sugar. Finding …
5 Day Diabetic Meal Plan to Balance Blood Sugar, Written by a Dietitian Read More »
Diwali celebrations are on in full swing and will continue for two more days with Govardhan Puja and Bhai Dooj before countdown to Chhath Puja begins where married women from Bihar and Eastern Uttar Pradesh worship Surya Dev and observe a 36-hour fast. The 5-day festival of Diwali is celebrated with much fervor and enthusiasm …
Bhai Dooj 2022: 5 foods to avoid this Diwali season if you have diabetes | Health Read More »
The Food and Drug Administration is reporting shortages of the type 2 diabetes drug Ozempic. The news comes after the medication has gone viral for leading to weight loss. Experts say some people are taking the drug off-label to lose weight. The prescription drug Ozempic, used to treat patients with type 2 diabetes, has gone …
How TikTok Trends May Impact Shortage of Type 2 Diabetes Drug Ozempic Read More »
